Tuesday, March 2, 2010

Sri Aurobindo's Conversations with Pavitra. Part 3. To Quiet the Mind

Pavitra:
What seemed so simple has become very difficult. These last few days I have had the greatest difficulty in separating myself from my lower mind. It needed a great deal of energy to remain awake, attentive, and not to let myself be carried away by the stream of mental images, without head or tail, a sort of waking dream. Perhaps this is a temporary reaction?

Sri Aurobindo:
What do you do when you try to quiet your mind?

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